I am eternally grateful for the practice yoga and how it has transformed my life over the last decade.

A practice of awareness, intention, discipline, connection, and humility. Mind, body, spirit. Recognizing we are more than this body.

I completed my first teacher training in 2018, and have gone on to complete over 600 hours of teacher trainings. I am passionate about teaching and about bringing life and conscious awareness to others through my words and practice.

I have been blessed to teach in numerous studios across Canada, as well as retreat spaces internationally. Expect playful vinyasa merged with mindful strength, illuminating spirituality, and a desire to grow.

I believe that yoga is a space to grow in all directions.

I would love to work with you and bring vitality, connection, and inspiration to your event.

I am open for bookings for retreats, festivals, workshops and privates.